Tag: Burnout Prevention


  • How To Keep Your Brain Healthy In A Busy Life

    If you feel like all you do in your life latelly is to track things so you keep yoursef on track, we get you. You track your inbox that is overflowing with unred emails that keeps coming, your kids’ school schedules that keeps changing every week. You track your KPIs, your deadlines, your budget. But…

  • The One Problem Of Leadership We Misread As Willpower

    In leadership and teams, burnout is framed as a performance issue. The signs we often recognize are: energy drops, decisions take longer, or a strange shift in engagement. As a result, organizations develop strategies to respond. Leaders are expected to reprioritize, delegate more effectively, or enhance their time management. While these recommendations are helpful, they…

  • How Unresolved Trauma Shapes Leadership and Company Culture

    Emotional Echoes at Work: How Unresolved Pain Shapes Leadership and Culture Have you ever felt like you carry emotional echoes with you—echoes that sound different, sometimes louder, at work? During one coaching session, a client told me: “It’s like I hear myself from a few years ago, but in the background. Like the sound comes…

  • Is Your Team Carrying Invisible Trauma? A Guide to STS at Work

    You know when you know things, but only theoretically, then comes a time when you get to experience it yourself, or someone very close to you experiences it? It’s been like that with STS in my case. For years, I’ve read about it, I studied it, and even had exams from it, but all the…